
Embracing True Friendship: The Heartfelt Guide to Nurturing Meaningful Connections
I can’t lie - 2023 and 2024 have been ROUGH.
I’ve faced the trauma of death.
The anxiety of taking care of someone close who is struggling with their health.
The frustration of…

Becoming an Impactful Leader: Applying Lester Freamon’s Principles from The Wire
The Wire's Leadership Blueprint: Master the Art of Impactful Leadership with Lester Freeman's Winning Principles

8 Ways To Effectively Use Emotions while Navigating the Emotional Rollercoaster of Job Searching
Use these to manage your emotions while preparing for, and while in, the job search.

Planting Seeds of Positivity: 7 Steps to Build Emotional Resilience
Follow these 7 steps to build resilience and nurture your emotions for a more empowered and fulfilling life.

Make Overcoming Challenges a Walk in the Park.
…Being a plant daddy isn’t as easy as it looks…

5 Ways to Increase Self Belief
…One of the biggest barriers to self-belief is negative self-talk. When you tell yourself you're not good enough, smart enough, or talented enough, you're reinforcing limiting beliefs that hold you back from achieving your goals.

This is just the intro…
…I faced betrayal and found out that my partner at the time was who I was afriad she was, faced unfair treatment and left my job, and was alone in more ways than one…that left me feeling like I had been hit by a ton of bricks. I was in a dark place and needed something to keep me going…